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Video: How to be happy - The psychology of happiness

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What Happiness Is and Where Happiness Comes From

In the search for happiness, we may end up chasing many things that don’t actually contribute to our sense of wellbeing and joy.

So where exactly does happiness come from, and what can the brain tell us about the keys to happiness?

And how does our personality affect our ability to be happy?

Is money really the key to being happy, or is there more to the story?

The true keys to happiness

Watch the video to understand where happiness lives in our brains, what leads us to feel happy and how we can apply this knowledge in the workplace.

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