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Video: How difficult times can prompt growth and resilience

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Turn tough times into an opportunity for growth

Can we turn a difficult experience into an opportunity for learning and development?

There’s a growing recognition of a phenomenon called “post-traumatic growth”, where people grow as a result of a bad experience.

Additional, weathering such experience also seems to improve people’s resilience – their ability to bounce back after a challenge.

How can we apply these ideas in the workplace, to ensure that people come through tough times better off than before?

How tough times can turn into an opportunity for growth

Watch the video to understand why not all stress is necessarily bad, how difficult events can prompt personal growth and what organisations can focus on to help people emerge from tough times better off than they were.

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